CLASSES

Yoga 4 Cancer

Reclaim your strength and wellbeing with gentle movement

Yoga4cancer (Y4C) or oncology yoga is a specialized yoga methodology that is customized to address the specific physical and emotional needs left by cancer and its treatment. This particular methodology uses movement as well as gentle and restorative poses. It focuses on stimulating the Immune System through movement to improve flexibility and strength.

What I have seen while working with cancer patients and survivors is absolutely amazing and heart warming. Yoga is a wonderful practice and all its disciplines help the practitioner improve his/her way of life; however, the fruits of working with cancer patients and survivors are priceless. Seeing how their lives improve, how their flexibility, their balance and their mental health steadily progress is the best feeling a service provider can ask for.

I am witness to the way in which the breath helps them in many situations and how what they have learnt becomes useful and aids them in difficult situations. Another beautiful aspect is the building of a community and the freedom of opening up and sharing what is in their hearts and weighs them down; all while witnessing the beauty of letting go and its health benefits.

TESTIMONIALS

What makes Y4C unique?

"During my cancer treatment, Soraya made me feel comfortable and at peace. She adapted poses to accommodate my limitations, allowing me to experience the benefits of yoga even in a difficult situation."

"Soraya understands each person's needs and encourages everyone to participate to their optimum. Her classes are relaxing and energizing, and I highly recommend them."

"Soraya changed my opinion of yoga after just one class. There was no frustration, and she attentively corrected our poses. I miss the best yoga instructor I ever had."

"Soraya understands each person's needs and encourages everyone to participate to their optimum. Her classes are relaxing and energizing, and I highly recommend them."

"Soraya changed my opinion of yoga after just one class. There was no frustration, and she attentively corrected our poses. I miss the best yoga instructor I ever had."